Oh! Hi Yoga!
Mind and Body
Samantha Lopez

Ohhh! Hello Yoga!

You help me set a distance between my body and my mind. You teach me that my body is stronger than I thought it was. You show me

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Inner Work
Samantha Lopez

I don’t know what to do…

If you feel overwhelmed, confused or frustrated, this reminder is for you… “Just do The Next Right Thing, one thing at a time.” – Glennon Doyle

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Journaling
Samantha Lopez

A Grounding Story

Hello everyone! I’ve been in bed and feeling out of this world for the last five days. Finally, I feel more energized today, and it makes

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Astrology
Samantha Lopez

Leo New Moon

Today is Leo new moon. We are about to enter a period of 6 months where we have the opportunity to connect with the energy of 

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Coming Soon!